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What is phobic anxiety disorder?

There is a difference between natural anxiety and anxiety that is part of a mental illness. Many people suffer from unrealistic anxiety. This may include:

  • A fear of the dentist
  • A fear of water
  • A fear of heights
  • A fear of small, enclosed spaces
  • A fear of cats, dogs, snakes or spiders

 

What is generalized anxiety disorder?

While most people don't need treatment for phobias, you should seek treatment if you are anxious for much of your everyday life. Medication and cognitive behavioural therapy can help you to deal with these anxieties.