Is depression treatable?

If you were worried that there was something seriously wrong with you (or someone close to you) like a stomach ulcer, a heart problem or cancer, what would you do?

• Wait and see if it goes away?
• Try to pull yourself together and forget it?
• Go to the doctor?

Fortunately most people will see their doctor sooner or later. But it's always better to go sooner rather than later.

See your family physician!

The same goes for depression. It's always better to go early than too late.

• Too many people wait too long before seeing a doctor about physical illnesses
• Even more people wait too long to seek treatment for depression

Why do we avoid help?

Why wait so long when depression can influence your:

• Self-esteem 
• Relationship with your partner
• Family 
• Education
• Career 

Don't forget, depression is dangerous:

• People with depression fall ill more often and other illnesses often make the depression worse
• People with depression are more likely to commit suicide. Read more on 'Do you think of suicide?' 

Here are some good reasons to get your depression treated:

• Depression can be treated successfully. Read more on 'Medication for depression'
• Depression will improve more quickly if it is treated.
• Depression can be prevented.

Rules about depression

Here are some general “rules” about depression.

• Many people wait too long to see a doctor and some don't see a doctor at all. Waiting is a bad idea. Why struggle through it alone? Help is available.
• The earlier you start treatment, the more effective it will be.
• If you recognise the symptoms of depression, you will be able to start treatment earlier.
• Your family  and friends will often be the first to notice the onset of depression.

Still hesitant and unsure about what to do?

We encourage you to seek medical help.

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