The warning signs

Depression is sometimes difficult to recognize.

In the young it may look like a "developmental problem." In adults it can take on any number of disguises e.g. aches and pains. In the elderly, it can look like senility or dementia.

These are some changes you might notice in a person who is depressed.

• They look sad much of the time. They may cry a lot.
• They neglect chores, activities and themselves.
• They complain about being tired all the time.
• Performance at school or work might fall off.
• They might be more withdrawn.
• They might start drinking more or abusing drugs.
• They may become distracted and be more prone to accidents.
• They might complain of physical ailments.
• They might have trouble sleeping, and it may be hard to get them out of bed in the morning.
• They might lose interest in things they used to enjoy, including friends.
• They might get irritable and become less co-operative. "I don't want to, I'm too tired."

The particular signs you might see are likely to vary from person to person. Signs will probably vary with age and sex as well as the person's usual personality. The hallmark of depression is low mood. However the way this manifests in demeanor and behaviour can vary a great deal.

For example, women might be more likely to cry. Women are more likely to talk about their feelings. Men are more likely to become silent and withdrawn, some may become aggressive.

Depression can mimic many things. If you notice changes in mood, behaviour, energy, habits or personality, consider depression. If possible try to convince the person to see a doctor.